FLAVORS & FLOW
A WINE AND WELLNESS RETREAT
I am writing a different kind of blog post today about another passion of mine, aromatherapy! For the last two years I have been experimenting daily with using essential oils and holistic practices to improve the quality of life for our family.
The results have been incredible and actually my love for wine, really began with the sense of smell. I have always had a very sensitive nose which eventually led me to wine. Smelling Nebbiolo is really my favorite, even more than tasting it!

COMBINING WINE & WELLNESS!
SO WHO ARE WE?
I will be collaborating with an extremely talented Mindset Coach and experienced yoga instructor, Alessia Gazzera (@wholeness_experiences) on this 4 day retreat. The wellness retreat will be done in English. I will have completed my aromatherapy practitioner certification by then and will of course contribute with wine education, guided tastings and the exploration of the food and wine culture in Piemonte.
WHAT WILL BE INVOLVED?
The 4 day retreat will include outdoor yoga, sensorial labs, educational wine tastings, ebikes, and a cooking class. There is also a swimming pool and spa where you can unwind and really focus on YOU!
WHERE WILL IT BE HELD?
We will be residing at the beautiful Monferrato Retreat Center in the Asti hillsides in Piemonte Italy. It is a newly restored monastery in the town of Montiglio Monferrato.
WHEN IS IT?
Spring 2025! The dates will be April 22nd – April 25th so start checking flights now!
WHY SHOULD I COME?
Perhaps you you want to visit wine country in Piemonte but don’t want to just drink and eat all day long:) Or maybe you want a quiet getaway with your friends before you venture out to other more crowded areas in Italy. This is the perfect opportunity to take time for yourself, relax, without giving up delicious food and wine. At the same time you can experience a self discovery vacation and meet other travelers on a similar journey!
HOW
For the detailed schedule and presentation along with costs etc. Write an email below for more information! Don’t wait!

